HeartMath Services at PATH

PATH Counseling and Wellness uses HeartMath technology to compliment our sessions when addressing stress reduction, anxiety management, and emotional regulation. 

 

What Is HeartMath? HeartMath leverages the science of heart rate variability (HRV) to create coherence between your heart and brain. By fostering a balanced and resilient nervous system, HeartMath helps you work towards emotional balance and mental clarity.

 

How Does It Work? Our tailored sessions incorporate scientifically validated techniques:

  • HRV Feedback: Receive real-time feedback on your heart rate variability, allowing you to regulate stress responses effectively.
  • Quick Coherence Breathing: Practice breathing exercises to promote mind and body connection.

 

Transformative Benefits:

  • Increased Resilience: Strengthen your ability to bounce back from life’s challenges.
  • Mental Clarity: Unlock a clearer mindset by aligning your heart and brain.
  • Emotional Balance: Manage stress and experience greater emotional well-being.

 

Personalized Approach: Our sessions cater to your unique needs, providing practical tools for achieving coherence and balance. Whether you’re dealing with daily stressors or seeking long-term health optimization, HeartMath can redefine your well-being.

 

Ready to Begin? Contact us today to start your journey. To learn more about HeartMath, click here.

Join Our Team

ARE YOU INTERESTED IN BUILDING YOUR PRACTICE?  CONSIDER CONTRACTING WITH US!  WE ARE CURRENTLY OFFERING CONTRACT POSITIONS FOR Texas BASED LPC, LCSW, PSYD, OR LMFT. 


WE ALSO HAVE Internship and Associate OPPORTUNITIES throughout the year


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Under Section 2799B-6 of the Public Health Service Act, the “No Surprises Act,” health care providers are required to give clients who do not have insurance or who choose not to use their insurance an estimate of the bill for health care items and services. 

You have the right to receive a Good Faith Estimate (GFE) showing costs of items and services you can reasonably expect for your health care needs. The Good Faith Estimate does not include any unknown or unexpected costs that may arise during treatment. 

If you receive a bill that is at least $400 more than your Good Faith Estimate, you may dispute the bill. 

  • You may contact the health care provider listed to let them know the billed charges are higher than the GFE. You may ask them to update the bill to match the GFE, negotiate the bill, or ask if financial assistance is available. 
  • You may start a dispute resolution process with the U.S.Department of Health and Human Services (HHS). If you choose to use the dispute resolution process, you must start the dispute process within 120 calendar days of the date on the original bill.