A Moment to Pause This year, PATH Counseling and Wellness celebrates five years of growth, connection, and transformation. For us, this milestone is more than a marker of time; it is an invitation to reflect in gratitude. In a world that moves quickly, pausing gives us space to breathe and attune to the intuitive truth… Continue reading Five Years of PATH: Pause, Awareness, Trust, and Healing
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Understanding Differentiation
Navigating relationships can be one of life’s most rewarding, and also most challenging, experiences. In therapy, a concept that can significantly improve how we connect with others is “differentiation.” But what exactly does that mean, and how can it benefit you? Let’s break it down… Understanding Differentiation At its core, differentiation is about: Knowing… Continue reading Understanding Differentiation